You won't WANT to eat this anymore after taking HLTH 131.
Basic Human Nutrition may have been the most useful course I took during my time at Queen’s – and it’s certainly up there with the least, err, challenging.
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After taking this course I walked away with a greater understanding of the human body, I knew how to eat well, and I got an A.
The work load is light, very light. I took the course by correspondence in the summer and still managed a month long backpacking stint in Europe in the middle of the class.
Long story short, if you are at all interested in nutrition, calories, weight loss, or just general good health, take this course.
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